“Reading Changes Your Brain, Let Me Explain” by Dr. Jack Close
In the video “Reading Changes Your Brain, Let Me Explain,” Dr. Jack Close discusses the profound effects reading has on the brain. He explains that reading engages multiple brain regions simultaneously, enhancing connectivity and cognitive functions. The process of decoding text involves the visual cortex, while comprehending and integrating information activates the frontal lobe. This holistic brain workout can improve memory, critical thinking, and empathy. (YouTube)
“Why Reading Matters” by Rita Carter
In her TEDx talk “Why Reading Matters,” Rita Carter delves into the importance of reading from a neuroscientific and psychological perspective. Carter explains that reading is not just about acquiring information but fundamentally reshapes the brain. It enhances the neural networks associated with language and comprehension, and fosters better mental health by reducing stress and enhancing empathy. She emphasizes the unique human ability to share complex ideas and emotions through written language, making reading a powerful tool for personal and societal development (YouTube).
Both Dr. Jack Close and Rita Carter underscore the transformative power of reading on the brain, highlighting its ability to enhance cognitive abilities, foster empathy, and improve mental well-being. Their insights are a testament to the importance of making reading a regular habit for cognitive and emotional growth.
How to Start Reading
If you’re looking to start reading, consider these strategies based on “A reading guide for grownups who don’t read” by Vox:
- Identify Past Dislikes: Reflect on why you didn’t enjoy reading before. Understanding these reasons can help you avoid similar pitfalls and find more engaging material.
- Leverage Other Interests: Think about what you enjoy in other media (TV shows, movies, podcasts) and seek books related to those interests. This can make the transition into reading more enjoyable.
- Start Small: Begin with shorter books, novellas, or graphic novels to avoid feeling overwhelmed. Audiobooks are also a great option, especially if you listen while doing other activities.
- Seek Recommendations: Don’t hesitate to ask librarians or booksellers for suggestions tailored to your interests and reading history. They can help you navigate the vast array of available books to find ones that will resonate with you.
By taking these steps, you can gradually build the habit of reading and rediscover the joy and benefits it brings acrticle